Pelvic Health and Fitness Workshop

Join Physical Therapist, Aurora Gomez, and exercise expert,Curly Dystra, for a candid conversation on all things Pelvic Health. Learn the role of the pelvic floor in bladder, bowel and sexual function. A short fitness class focused on strengthening the core, pelvic floor and trunk to enhance function will be followed by light snacks and a Q&A where you can get all of your questions answered by the experts.

Date

Oct 15 2022
Expired!

Time

11:00 am - 12:30 pm

Location

Parkinson's Central
905 Skylark Pl, Ashland, OR 97520

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